So you received your ADHD diagnosis and were then dropped like a brick with no guidance. You have 1000 questions and don't know where to start. Here, start here. 

This is a 90 minute online beginners guide on what to do after receiving an ADHD/AuDHD diagnosis. What does it mean? What does it mean for you? And what can you do now? With time for questions from attendees. 

Topics covered include: 

- Reframing ADHD 

- What is ADHD and what it isn't

- The late diagnosis experience 

- ADHD in daily life 

- Strengths 

- Practical next steps 

(60-70 minute presentation and 20-30 minutes for questions) 

Date: 

Time: 

Price: £35